I survived 30 days of no sugar, artificial sugars, alcohol, fast food, and processed foods....so a splurge seemed necessary to celebrate.  I can't think of anything much better than St. Louis's famous custard mixed with hot fudge and cookie dough.  Luckily it was just a one time splurge.  I'm finally in control of my health and nutrition, and it feels great.  I'm grateful to have control of the food cravings.